Running is a form of exercise loved by many. Whether that be athletes chasing their next PB in a pair of the best running shoes, casual runners who love the physical challenge or people who benefit from the escapism that running brings, there is something addictive about the exercise.
Always on the hunt to find an excuse to go out for a run, I heard about something called ‘Run Grateful’ and the idea of running a grateful mile and wanted to learn more.
