I really enjoy standard Pilates for two reasons. Firstly, it is a welcome change from my usual fitness routine dominated by running and gym workouts. Secondly, I love the constant challenge that comes with being a novice in the Pilates world, always learning new techniques and refining my movements.
Eager to leave my best yoga mat at home for a day and try something a little different I leapt at the chance to try an in person class at Strong Pilates Islington, a new Pilates studio offering classes with the innovative Rowformer machine.
