I’ve repeatedly been to the GP over back pain for the last ten years and despite numerous x-rays and MRI scans nothing wrong can be found and little can be done to help.Diagnosed with chronic back pain, I’ve tried acupuncture, physiotherapy and even gave reiki a go - though, no surprises that that one didn’t work.
There are a few things I have found to help me manage my pain condition, including gentle exercise and weight training, yoga stretches, a weighted blanket and now, a handheld massage gun .
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