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Fit & Well
Fit & Well
Health
Harry Bullmore

I tried a 20-minute arm workout from Arnold Schwarzenegger—if you want stronger arms, you should too

Fit&Well fitness writer Harry Bullmore performing a biceps curl in garden.

You don't need loads of equipment to build stronger arms—just ask Arnold Schwarzenegger. 

The Terminator star recently shared a workout from trainer Cory Gregory in his Arnold's Pump Club newsletter, which promises to pump up your biceps, triceps and shoulders with just a couple of water jugs.

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