
"We’re going to be doing a lower body strength session. Is that ok?" asks Jake. No running? Not even a tiny bit? This was actual music to my ears. Although I had trained legs the day before…
I've arrived at Represent HQ in Bolton to join Represent 247 Athlete and HYROX Master Trainer Jake Dearden for his workout session. If you've heard of HYROX, then you've probably heard of Jake, too.