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The Independent UK
The Independent UK
Julia Musto

Experts say jumping rope is more effective cardio than running, so I tried it for a month. Here’s how it went

Jason Moran

Jumping rope is the devil’s exercise. Or so went my initial thoughts.

Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with dread but seemed about as interesting as watching paint dry.

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