I’m a former NHS doctor, a registered nutritionist, and an author who's always been really interested in the link between nutrition, lifestyle and medicine. That's why I set up The Food Medic about thirteen years ago, back in 2012.
My interest in women’s health really grew during my time working in the NHS, where I noticed how often women’s symptoms were dismissed or not taken seriously – whether that was painful periods, chronic fatigue, or conditions like endometriosis and PCOS.
