Always keen to learn more about exercise recovery and its benefits, I jumped onto the bandwagon called Blood Flow Restriction training (BFR). It’s been just over one month since I started testing BFR Performance shorts, and here’s what has happened to my body, plus what I’ve learned so far.
The boom in the market for exercise recovery tools doesn’t stop at the best massage guns or leg compression boots. That’s why I turned to the insanely popular Hytro BFR performance shorts to see how they could accelerate muscle recovery, improve fitness and build muscle and strength faster.
