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Pedestrian.tv
Pedestrian.tv
Health
Soaliha Iqbal

I’m Not ‘OK’, And None Of My Friends Are Either. So Now What?

CONTENT WARNING: This article discusses mental health issues.

R U OK Day has a lovely message behind it — encouraging mates to check in with each other in case someone is struggling mentally, and to remind them they aren’t alone — but what if you’re not OK? What are the next steps?

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