A parental psychologist has shared three simple mantras parents can recite that will not only help them to practice patience and forgiveness with themselves but can also help to raise more resilient children.
Parenting can often get overwhelming. Despite all the tips, tricks, and hacks littering the internet, some days it's all just a bit too much. It doesn't matter which popular parenting style you choose to follow, whether you're co-parenting or navigate parenting with a new partner, everyone struggles sometimes.
