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Fit & Well

Health

Amber Nelson

I'm a run coach and I refuse to run without these three things

Woman in sportswear stands on top of mountain holding sign that reads "MOUNT BORAH 12,662 ft" triumphantly above her head.

When I first started running after a 100lb weight loss, I went out in clothes I already owned and some old shoes.

As I began to compete in obstacle course, trail and then ultra races, I invested more time and money into the sport and worked my way through more gear than I care to mention, looking for that perfect combination of comfort and function.

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