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Fit & Well
Fit & Well
Health
Jennifer Rizzuto

I’m a personal trainer rebuilding my core—here's why I ditched planks for three standing core exercises

CAP
A woman in a tank top and leggings performs a dumbbell halo in a gym. She is standing, arms slightly bent, a dumbbell held in her hands over the top right side of her head. .

I had my first baby seven months ago and since then I've been rebuilding my core.

I’m finally seeing some progress and feeling stronger than I did a few weeks ago, but one core exercise in particular has gotten really boring: planks.

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