Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now encouraging cyclists to try plant-based food to diversify their meals.
Murchison, a world champion duathlete who works as a performance chef for mountain bike squad Specialized Factory Racing, has this month released a new book – ‘The Cycling Chef: Plant-Powered Performance’ – setting out recipes to help people transform their diets.
