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The Guardian - AU
The Guardian - AU
Lifestyle
Tomas Telegramma

I’m a food writer with a binge-eating disorder, and I’m learning to reject shame

The illustration shows two sillouhette faces with a knife and fork connecting them.
‘Emotional eating has always been so normal for me.’ Illustration: Victoria Hart/Guardian Design/Getty Images

Nothing in my life sparks greater joy and deeper shame than food. Publicly, I live and love to eat. As a food writer my livelihood depends on it. But privately, I live with a binge-eating disorder, and it can feel like what I’m devouring is actually devouring me.

My family is Italian, and their love language is food, so food is also the portal to all my memories, good and bad. Nonna’s lasagne at Easter, her zeppole at Christmas, were the best of times. The worst: foil trays piled with fried food at funerals, the liquorice allsorts I ate – and now hate – after my infant brother choked and paramedics rushed him to hospital. Emotional eating has always been so normal for me.

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