I am precious about my physical assets – and a good quality sports bra that keeps everything in place when I am running is high on my list of needs. Big or small, our breasts move about with physical activity.
There is only skin and Cooper's ligaments to support breast tissue – and no muscle. Any excessive breast movement puts strain on these ligaments and causes them to stretch. Sadly, there is nothing we can do naturally to restore stretched Cooper’s ligaments and, hence, the issue of saggy bosoms.
