'I lost my dad to cancer - then mum took her own life. I couldn't speak'

January 28 will always be the most difficult of days for Chris Sellar.

That was the date, almost two years ago, when the 31-year-old's mother Hilary took her own life.

“The loss of Mum in the way we lost her was devastating," he says. "It was utter shell shock. The morning after it happened, I couldn’t speak. I was so emotionally numb I couldn’t process anything at all.”