Australian Jaclyn Narracott admits it took a significant change of mindset to help her claim silver at the Beijing Winter Olympics in the women’s skeleton – the bobsled event in which competitors hurl themselves down a curving track at speeds of 130 kilometres per hour, with mere centimetres between their chin and the ice.
I was part of the coaching team that introduced her to this event more than a decade ago, in March 2011 at Lake Placid, New York, the venue for the 1980 Winter Olympics. I was the sport scientist and program manager of the Olympic Winter Institute of Australia’s Skeleton Program, along with my colleagues from the Australian Bobsleigh Skeleton Association (now Bobsleigh Skeleton Australia).
These days, Jacklyn splits her training time between sunny Queensland, at the Queensland Academy of Sport, and training with her partner in the UK during the off-season. On-ice training happens either during the northern summer in an “ice push house” – an indoor facility that lets athletes practise the start component of the event – or during the northern winter at one of just 15 tracks worldwide.