When Susanna Reid is presenting ITV’s Good Morning Britain, her alarm clock goes off at the brutal time of 3.35 am. For most of us, that would feel like waking up in the middle of the night. But after years of early starts, the star says it’s something she embraces as an “essential part of the job”.
Catching up on sleep is understandably a priority, but that’s not where her wellbeing focus ends. Speaking to The Sun's Fabulous magazine, the 55-year-old says she uses an Oura Ring to track her exercise and sleep habits.
