A savvy mum with five years' experience of foraging for food is sharing her tricks and tips to help other parents, including how she packs her dinners full of nutrients.
Mum-of-two Kaye Wilkinson first started learning about foraging when chronic arthritis and ulcerative colitis left her unable to work, surviving on a small budget.
The 48-year-old began scouring nearby open fields for plants and vegetation that she could use in her cooking, avoiding expensive supermarket veg and limiting money spent on petrol.
