There is nothing quite like the feeling of clearing mental fog and finding the focus to work efficiently again.
Usually, work and life stress pile up in unpredictable ways, requiring different kinds of mental resets. Personally, I’ve found great success using a mix of conventional and out-of-the-box routines to combat overthinking and workplace burnout. Recently, ChatGPT has helped me take a step back, map out my responsibilities, and build easy-to-follow systems to eliminate that daily mental strain.
