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The Guardian - US
The Guardian - US
Technology
Kari Paul

‘I couldn’t stop myself’: inside the 12-step program for internet addiction

illustration of people walking behind a giant bottle, pack of cigarettes and iphone
Unlike substance abuse disorders, internet and gaming dependence is considered a ‘behavioral’ addiction. Illustration: Kyle Ellingson/The Guardian

“Hi, my name is Sarah* and I am an internet and technology addict.”

So began a meeting on a recent Wednesday afternoon, as 18 people quietly gathered on a Zoom call. Text in their small video boxes showed they hailed from locations as disparate as Oregon, India and Namibia.

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