
By design, ChatGPT has an answer for everything. Whatever question or request you fire its way, it will cobble together a response from vast swathes of data. But can we rely on these answers when it comes to our health?
As a fitness writer, I’ve been interested to see several people turn to the AI bot for workout plans. While it’s undeniably cheaper than a trainer, I’ve always been a bit skeptical of its credentials in this area.