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Tom’s Guide
Tom’s Guide
Technology
Elton Jones

I asked ChatGPT to build me a 30-minute evening routine — here's how it helped me wind down

A man sleeping on his side in bed with white sheets and white night clothes.

ChatGPT has come through in a major way whenever I needed it to help me become more productive in the mornings and afternoons.

Thanks to AI, I began utilizing a 30-minute routine that helped me start the day on a high note and maintain that momentum as the afternoon hours passed by. By implementing a new set of practices and adding a few of my own, my work productivity increased and I was less susceptible to the many distractions that tripped me up before.

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