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Fit & Well

Health

Eleanor Jones

I added 10 minutes of stairclimber to my weekly workout and my glutes have never been stronger

Woman on stairmaster.

I’ve been weight training for a couple of years now, alongside attending regular fitness classes, but I’ve always skipped cardio sessions because I find them boring.

I know that aerobic exercise should be a part of any well-rounded fitness regime, so I decided to find something short and sweet to add to my training sessions.

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