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The Independent UK
The Independent UK
Lifestyle
Lara Owen

How your beauty products are affecting your sleep

The perfect beauty routine to help you nod off at night (Alamy/PA) -

Your night time routine may consist of a quick cleanse and a dash of moisturiser – or perhaps it involves lighting a scented candle. However you prepare for bed, this night time ritual has a crucial impact on the quality of your sleep.

“The products we use in our evening skincare routines can influence not only the condition of our skin but also our ability to relax and wind down,” explains organic beauty expert and Green People founder, Charlotte Vøhtz.

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