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Tribune News Service
Tribune News Service
Lifestyle
Nicole Hvidsten

How you can work on raising your meatless game all year long

Adapting a plant-forward way of eating is a lifestyle change, not a just a monthlong resolution.

January will be different.

After holidays spent eating and cooking for comfort and joy, we vow that this is the month for a culinary reset. It's a time to take spinach out of the artichoke dip and toss it into a salad, and plan meals that are not just rich, but rich in nutritional value. And while we're planning, maybe it's time to make good on that promise to consume more vegetables and less meat.

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