Watch Commonwealth Games 2026 live streams
Forty-four gold medals are being contested on Day 10 of the 2026 Commonwealth Games (Saturday, 1 August), across four disciplines: athletics (10am-1.45pm BST, 6.30pm-10.30pm), judo (4pm-6.45pm), boxing (11am-2.30pm, 4.30pm-8pm) and track cycling (3pm-7pm). There's plenty of netball and bowls to feast your eyes on too.
Today's headline act sees Josh Kerr, who broke the 1-mile record by running a 3m 42.66s a fortnight ago, do it all again. Only this time, he'll be on home turf and in front of an adoring crowd at the Scotstoun Stadium. The race is scheduled for 8.55pm BST.
The 23rd edition of the Commonwealth Games, which has a slightly different feel to it owing to a dramatic reshuffle. It was originally supposed to have been staged in Victoria, but when the Australian state pulled out a complete cancellation looked inevitable until the Scottish government rode in to the rescue.
It's a pared-back affair, however, comprising only 10 disciplines rather than the 24 it incorporated four years ago.
Still, Mollie O’Callaghan, Kyle Chalmers and Shericka Jackson are bringing world-class pedigree to west-central Scotland.
Follow our guide below for where to watch Commonwealth Games 2026 live streams from anywhere with a VPN. We've also listed the full Glasgow 2026 medal timetable, schedule and list of Commonwealth Games sports below.
Commonwealth Games Day 10 timetable
(All times BST)
🗓 Day 10 – Saturday, 1 August
🏅 Medal events:
10.05am – Athletics | Men's shot put F55-57 final
10.10am – Athletics | Men's triple jump final
10.20am – Athletics | Men's 1500m T53/54 final
10.30am – Athletics | Women's 10,000m race walk final
11.50am – Athletics | Men's discus final
12pm – Athletics | Men's 400m final
12.20pm – Athletics | Women's 400m final
1.24pm – Athletics | Women's 200m T37/38 final
11am – Boxing | Women's bantamweight 54kg final
11.15am – Boxing | Women's featherweight 57kg final
11.30am – Boxing | Women's welterweight 65kg final
11.45am – Boxing | Men's bantamweight 55kg final
12pm – Boxing | Men's welterweight 65kg final
12.15pm – Boxing | Men's light-middleweight 70kg final
12.30pm – Boxing | Men's heavyweight 90kg final
3pm – Track cycling | Men's tandem B sprint final (1)
3.16pm – Track cycling | Women's tandem B 1000m time trial final
3.55pm – Track cycling | Women's 25km point race final
4.33pm – Track cycling | Women's 1000m time trial final
5.32pm – Track cycling | Men's sprint final (1)
6.20pm – Track cycling | Men's 10km scratch race final
4pm – Judo | Men's -73kg
4pm – Judo | Women's -63kg
4pm – Judo | Men's -81kg
4pm – Judo | Women's -70kg
4pm – Judo | Men's -90kg
4.30pm – Boxing | Women's flyweight 51kg final
4.45pm – Boxing | Women's lightweight 60kg final
5pm – Boxing | Women's light-middleweight 70kg final
5.15pm – Boxing | Women's middleweight 75kg final
5.30pm – Boxing | Men's lightweight 60kg final
5.45pm – Boxing | Men's light-heavyweight 80kg final
6pm – Boxing | Men's super-heavyweight +90kg final
7.05pm – Athletics | Men's pole vault final
7.10pm – Athletics | Women's long jump final
7.28pm – Athletics | Women's 400m T54 final
7.35pm – Athletics | Women's javelin final
7.45pm – Athletics | Men's 5000m final
8.15pm – Athletics | Men's 4x100m relay final
8.26pm – Athletics | Women's 4x100m relay final
8.45pm – Athletics | Men's 800m final
8.55pm – Athletics | Men's 1-mile final
9.20pm – Athletics | Mixed 4x400m relay final
9.45pm – Athletics | Women's 1-mile final
Commonwealth Games 2026 |
Thu, 23 Jul – Sun, 2 Aug |
Free streams |
|
WATCH ANYWHERE |
How can I watch Commonwealth Games 2026 for free?
Lucky viewers fans in Australia and Canada can watch Commonwealth Games 2026 for free, courtesy of 7Plus and CBC Gem.
Limited free Commonwealth Games coverage is available from ThreeNow in New Zealand.
Free-to-air 5 is providing daily Commonwealth Games highlights in the UK, where S4C and BBC Alba have free Welsh-language and Gaelic-language coverage.
If you're from one of these countries but are currently abroad, you can simply use a VPN to tap into that free Glasgow 2026 coverage. More details below...
Watch Commonwealth Games 2026 live streams from anywhere
You won't be able to watch your regular Commonwealth Games 2026 live streams while traveling abroad. The platform will detect that you're in a foreign country and block you.
You can use a VPN (virtual private network) to get around this, though. It's a straightforward piece of software that sets your device to appear as if it's in a different country, allowing you to watch Glasgow 2026 from anywhere in the world.
We rate NordVPN as one of the best VPN for streaming sports. It offers a generous 30-day guarantee for all your money back if you're not happy with the service.
How to watch Commonwealth Games 2026 in the US
BeIN Sports has secured a late deal to broadcast Commonwealth Games 2026 in the US.
A beIN Sports Connect streaming subscription costs $5.99 per month.
If you're currently spending time in the US from Australia or Canada, use a good VPN, as detailed above, to tap into your free Commonwealth Games coverage,
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Watch Commonwealth Games 2026 live streams in the UK
Commonwealth Games 2026 is being shown on TNT Sports in the UK, with live streaming available via HBO Max.
To access Glasgow 2026 coverage, you'll need the TNT Sports subscription, which starts at £30.99 per month.
Free-to-air S4C and BBC Alba are providing Welsh-language and Gaelic-language coverage, which is available to live stream via BBC iPlayer.
Free daily highlights are available from 5.
Outside the UK for the Commonwealth Games? Use NordVPN to tune in as if you were back at home.
Watch Commonwealth Games 2026 live streams in Australia
Commonwealth Games 2026 is free-to-air in Australia on Channel 7, with live streaming available via the 7Plus streaming service and app.
Again, you'll need to use a safe, reliable VPN to access 7Plus when traveling abroad.
Commonwealth Games 2026 schedule
Click to see full schedule▼
(All times BST)
🗓 Day 11 – Sunday, 2 August
🏅 Medal events:
9am – Netball | Bronze medal game
11.21am – Track cycling | Men's 1000m time trial final
9am – Bowls | Men's pairs final
10.25am – Bowls | Women's pairs B6–8 final
11.50am – Bowls | Men's pairs B6–8 final
1.15pm – Bowls | Women's singles final
1pm – Netball | Final
3pm – Judo | Women's -78kg
3pm – Judo | Men's -100kg
3pm – Judo | Women's +78kg
3pm – Judo | Men's +100kg
3pm – Track cycling | Women's elimination race final
3.20pm – Track cycling | Men's C1-3 3000m individual pursuit final
4pm – Track cycling | Women's Keirin final
4.10pm – Track cycling | Women's C4-5 1000m time trial final
4.39pm – Track cycling | Men's 40km point race final
Closing Ceremony
What are the Commonwealth Games 2026 sports?
3x3 basketball
Artistic gymnastics
Athletics
Bowls
Boxing
Judo
Netball
Para powerlifting
Swimming
Track cycling
Weightlifting
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