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How to tell if your pillow is the reason you're not waking up feeling refreshed

Tempur pillow

Sleep is important. Studies have found that regularly getting a good night’s sleep improves brain functioning, lowers risk of a number of diseases, and can help your mental health.

Put simply, we all need our forty winks and in our search for them we might be ignoring a leading culprit for a bad night’s sleep sitting right under our noses: our pillows.

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Top stories on inkl right now

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Looters ransacked luxury boutiques, electronics outlets, supermarkets and other businesses across several French cities on Saturday as protests against the rising cost of living descended into widespread violence, with authorities reporting mass arrests, injured police officers and fires.

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5,50,000 on streets: How cost-of-living anger is sweeping Europe

5,50,000 on streets: How cost-of-living anger is sweeping Europe

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The Times of India

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

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Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

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Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

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Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Watch: French protesters loot Hermès, Apple and other luxury stores across cities

Looters ransacked luxury boutiques, electronics outlets, supermarkets and other businesses across several French cities on Saturday as protests against the rising cost of living descended into widespread violence, with authorities reporting mass arrests, injured police officers and fires.

The Times of India

5,50,000 on streets: How cost-of-living anger is sweeping Europe

5,50,000 on streets: How cost-of-living anger is sweeping Europe

In various European nations, including France, Belgium, Italy, and Portugal, citizens took to the streets in response to growing economic challenges and the soaring cost of living. Demonstrators highlighted issues such as stagnant wages, the affordability of housing, and rising education costs. Notably, France witnessed a staggering turnout of over…

The Times of India

Zelenskyy questions Starlink speed restrictions in Ukraine, disputes Musk’s explanation

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Ukrainian President Volodymyr Zelenskyy has said restrictions on Ukraine’s use of Elon Musk-owned SpaceX’s satellite systems remain in place, contradicting earlier indications that the service had been fully restored.

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Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Search continues after boat capsizes off Baja California coast. 16 rescued, but others missing

Authorities are searching for 11 people missing after a boat from Mexico capsized off Baja California

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

Los Angeles County Confirms First Cychlorphine Overdose Death From a Potent Opioid That Fentanyl Test Strips Miss

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