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Daily Mirror

National

Kim Jones

How to stay in shape while on holiday - from ordering like a New Yorker to banning bread

Rachael Sacerdoti

Big buffet breakfasts, long lazy lunches, alcohol on tap and overeating to get your money’s worth at an all-inclusive resort… it’s easy to overindulge on holiday.

Here, our experts reveal how to enjoy what you eat without piling on extra pounds.

Order like a New Yorker (and we don’t mean portion sizes!)

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