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Tom’s Guide
Tom’s Guide
Technology
Sarah Finley

How to sleep with GERD — 5 steps from a sleep doctor

GERD Leah Kaylor
A man sitting on the edge of his bed holding his chest as he experiences heartburn from GERD.

Lying awake, unable to get to sleep, can feel uncomfortable, especially when you’re suffering from GERD.

GERD, or gastroesophageal reflux disease, is a condition that can cause stomach acid to give you heartburn or difficulty swallowing. A painful condition at any time of the day, it can be especially annoying at night, so you may have wondered how to sleep with GERD.

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