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Tom’s Guide
Tom’s Guide
Technology
Lauren Jeffries

How to sleep next to someone who snores, according to a specialist

A man sleeping on his back snoring next to his partner who's covered her head and ears with a pillow.

A partner snoring can be more than just annoying. In fact, it can wreak havoc on our lives, with sleep deprivation having the potential to affect careers, relationships and friendships. It may sound dramatic, but anyone who has watched the hours tick by as their partner sleeps soundly (and loudly) will know just how frustrating it can be.

Many couples opt for a sleep divorce if snoring keeps them awake, choosing to both get undisturbed rest from different beds, or even different rooms. But if you don’t want to give up the intimacy of sharing a bed just yet, there are ways to to make sleeping next to someone who snores easier.

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