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The Independent UK
The Independent UK
National
Adithi Ramakrishnan

The rules for fasting at Ramadan – and expert tips for staying healthy

Ramadan, a month dedicated to spiritual reflection and appreciating the value of sustenance, evokes fond childhood memories for Manal Elfakhani.

She recalls breaking her fast at the mosque with family, often enjoying sweet semolina flour cookies she now bakes herself.

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