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Pedestrian.tv
Pedestrian.tv
Travel
Melissa Mason

How To Master The Solo Travel Thing When You’re Anxious As Fuck

Got anxiety? Join the party. I’ve got a delicious cocktail of Generalised Anxiety Disorder and Obsessive-Compulsive Disorder, and it can really put a dampener on the whole “adventurous life” thing. As anyone with anxiety knows, it really gets you when you’re faced with the unknown. Hello, intrusive thoughts! “What ifs” on high rotation! Catastrophising! Meltdowns!

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