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The Independent UK
The Independent UK
Lifestyle
Ella Walker

How to make omek houria, Tunisia’s bold and brilliant carrot dip

Bright, spicy and beautifully simple – omek houria is a Tunisian classic that deserves a place at every summer table - (Marco Argüello)

Food writer Anastasia Miari has collected recipes from grandmothers across the Med for new her cookbook Mediterranea, here she shares Houriye’s recipe for omek houria.

“On my first day in Tunis, I meet Houriye with her grandson, Mamou, at their local market in La Marsa, a coastal city on the outskirts of Tunis. Together we hand-pick the ingredients for our lunchtime feast and I see Houriye and Mamou work their way through the merchants’ stalls, feeling the vegetables, sniffing at parsley and joking with the stallholders, who planted, grew and harvested the vegetables themselves,” says Miari.

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