It's fair to say indoor training isn't quite as appealing as your favourite loop on a summer's day, but that does not mean it has to be boring. In fact, I'd say it's a mistake to write the indoor world off as purely a training tool - these days it can genuinely be fun, provided you get these things right.
With a bit of planning and a few smart nudges, the turbo can become something you actively look forward to. So, take it from a former turbo-phobe, five things you can do to improve your quality of life on the indoor trainer this winter.
