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The Independent UK
The Independent UK
Lifestyle
Imy Brighty-Potts

How to maintain fitness during Ramadan

Ramadan Protein

You may think that fasting and lack of sleep during Ramadan could prove challenging for your general well-being.

But, according to GiveMatch, 90% of British Muslims say Ramadan has a positive impact on their wellbeing, while one in three (30%) say they’re more productive during Ramadan.

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