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Daily Mirror
Daily Mirror
Jessica Knibbs

How to lower cholesterol: 4 easy things you can implement today

High cholesterol occurs when a person has too much of the fatty substance in their blood, which can cause a host of serious problems if ignored.

This can be caused by a number of things, including a diet containing too much fatty food, not getting enough exercise, obesity, smoking, drinking or family history.

For every 1% decrease in your cholesterol, your risk of developing heart disease decreases by 2%, according to Webmd.

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