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The Conversation
The Conversation
Elizabeth Englander, Professor of Psychology, Bridgewater State University

How to help teen girls’ mental health struggles – 6 research-based strategies for parents, teachers and friends

Social media can sometimes damage the self-esteem of teen girls. stock-eye/iStock via Getty Images Plus

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways.

A survey by the Centers for Disease Control and Prevention that was published in early February 2023 found that, in 2021, 57% of high school girls reported experiencing “persistent feelings of sadness or hopelessness in the past year,” up from 36% in 2011. That’s nearly twice as high as the 29% of males who reported having those feelings in 2021.

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