Much like anything else you do throughout life, learning how to have better sex is a process. The way you have sex - or want to have sex - now is going to be different from what it was in your 20s. That's totally normal - as is needing a little advice on how to change things up for the better.
Sexuality changes with age. Years in a long-term relationship may come with issues that hamper enjoyment in the bedroom. Whether it's confidence, lacking arousal, feeling disconnected, physical barriers, or just plain boredom, the good news is that there are many different ways to reignite your sex life.
