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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

How to do face yoga for double chin reduction

A double chin is an unsightly buildup of fat under the chin that forms a layer, in other cases as we age the muscles under the chin & neck area become loose and the skin on top starts to sag, thus giving an illusion of a double chin. Because this layer of fat sits directly beneath the chin, it gives the appearance of a second chin, which is known as the double chin. One of the factors that contribute to the development of a double chin is genetics or hereditary factors. If you have a double chin, look through your family tree to see if anyone on your parent's side of the family has one. Just like you exercise the muscles of your body, if you start to exercise the muscles of your face you will not only get rid of your double chin but also have a more sculpted jawline. Here are some exercises by Vibhuti Arora, Face yoga expert & co-founder, FaceYoga School and House of Beauty.

Invert Tongue This is a great overall exercise for jaw toning and double chin reduction.

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