We know that gardens are good for our wellbeing. From the benefits of nature to the effects of sunlight on our mood, there are countless scientific studies to prove what we instinctively know – that spending time outdoors makes us feel better.
Often, that feelgood vibe is associated with calm gardens, Zen gardens and healing gardens – where the planting and design create a tranquil outdoor oasis. But wellbeing isn't just about calming us down; sometimes we want a boost, to feel more vibrant and alive. And that's where energising gardens come in.
