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The Independent UK

Camilla Foster

How to boost your health in cold weather

Mohammed Enayat Foster

Here are some tips to help you thrive during the cold snap (Alamy/PA) -

As the UK’s cold snap and gloomy weather are expected to persist through the weekend, focusing on our health has never been more crucial.

The Met Office has warned that parts of the country may experience snow this weekend, with the chilly, overcast conditions continuing into the beginning of next week.

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