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Inverse
Inverse
Health
Sarah Sloat

How to boost grit: 3 psychology-based habits to strengthen your resolve


In 2013, grit had a moment. The concept found a devoted audience via a TED talk by psychologist Angela Lee Duckworth. Today, her talk has over 26 million views. Grit, as Duckworth puts it, is a predictor of success. Grit is the combination of passion and perseverance, expressed over a long period of time.

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