If you’re used to tracking your steps, sleep and heart rate with gadgets like Whoop bands and Oura rings, then get ready: the next step is to track your insides. Stride is a next-gen health optimisation company that tests your gut health, DNA, oral health and methylation (a biochemical process critical to numerous bodily functions) developed by former British Olympic athlete turned health tech entrepreneur Andrew Steele.
The membership scheme, which launches this month, provides access to a health coach to analyse results and provide recommendations, then retests every six months to monitor progress and check for new symptoms. It is, as Steele says, the “UK’s first diagnostics-driven, preventative health membership”.
