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Los Angeles Times
Los Angeles Times
National
Rong-Gong Lin II and Luke Money

How to avoid illness as COVID-19 and the flu surge

Ashish Jha Barbara Ferrer California California Department of Public Health Los Angeles UC San Francisco Vaccine Vitamin

LOS ANGELES — A one-two punch of COVID-19 and the flu is striking California, sickening residents — some so severely they’ve had to go to the hospital — interrupting daily life and threatening to upend holiday plans.

But while both diseases are spreading widely, officials stress that Californians aren’t powerless. There are steps everyone can take to better protect themselves and those around them.

Here are some tips:

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