Russia’s international standing collapsed within weeks of its full-scale invasion of Ukraine. Sanctions swept across Russian banks, businesses and political elites, while western companies exited the country en masse. For those living inside Russia, it was the everyday, tangible shifts that made this feel real.
Western goods disappeared from supermarket shelves, direct flights to Europe stopped and getting visas to travel abroad became more difficult. Russian athletes, artists and scholars, meanwhile, were excluded from international competitions, cultural platforms and academic events.