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Edward D. Melillo, William R. Kenan, Jr. Professor of History and Environmental Studies, Amherst College

How soybeans took over the American diet – without anyone noticing

A combine harvests soybeans in a Minnesota field. Richard Hamilton Smith/Design Pics Editorial/Universal Images Group via Getty Images

U.S. farmers will produce a record-breaking harvest of 4.52 billion bushels of soybeans in 2026, according to projections from the U.S. Department of Agriculture. At 60 pounds to the bushel, that is roughly 800 pounds of soybeans for every American.

Most people don’t think of themselves as soybean consumers. Few sit down to a plate of soybeans, but soy is hiding in plain sight throughout the American diet. Soybean oil appears in salad dressings, mayonnaise, baked goods, infant formula, snacks and fried foods; soy lecithin emulsifies chocolate and bread; and soy protein fortifies energy bars, breakfast cereals and canned soup.

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