Few can deny the pleasure of emerging sparkling fresh from a shower, but with worries about water use on the rise, should we be cutting down on our daily scrubs to help protect the planet and save money? And can it be done without compromising on hygiene?
You might think it’s simply a case of giving yourself a quick sniff to see if you pass the smell test, but there’s more to consider. Age, environment, exercise habits and sweat levels are all in the mix. Dr Sasha Dhoat, a consultant dermatologist at Barts Health NHS trust in London, says that showering once a day is fine, but adds that in cooler climates, including ours, showering on “alternate days or every third day may suffice”.
