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Inverse
Inverse
Miriam Fauzia

How Much Sleep Do You Need When You Are Sick? A Lot More Than You Think

— JulPo/E+/Getty Images

A few days ago, I came down with what felt like the mother of all colds. My nose was a drippy, congested mess, my throat scratched something fierce, and my body felt heavy and listless. My best recourse — the only reasonable thing I was capable of doing in my miserable state — was to rest.

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