A British couple have traded their manic lives in London to rub shoulders with celebrities on Spanish islands at luxury fitness resorts.
For most of us, January is either a month of going vegan, not drinking and heading through the frost to the local gym, or curling up on the sofa and shutting the dark nights out with an extra portion of dinner.
If you are a celebrity or one of the high powered financiers who attends luxury fitness camps like 38 Degrees North, then it's a little easier to find inspiration.